HPER 172L - Beginning Fitness Program

Institution:

Santa Fe Community College

Subject:

Description:

This course is designed for individuals with little or no fitness training experience. Emphasis is given to activities that improve strength, flexibility, cardiovascular fitness and muscular endurance. Special attention is given to developing a program that is simple and enjoyable and suits the student's unique health and fitness needs. May be taken only once for degree or certificate credit. Offered: Summer, Fall and Spring.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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