HPE 295 - Health and Fitness for Life

Institution:

Blue Mountain Community College

Subject:

Description:

Credits - 3 Lecture -3 Develop an understanding of the interacting influences of physical fitness, nutrition, stress management, and health. Course covers many wellness topics including weight control, eating disorders, diet analysis, methods for behavior change, avoiding destructive habits, cardiovascular health, and maintaining a healthy back.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bluecc.edu

Phone Number:

(541) 276-1260

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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