HPER 1241 - Lifetime Sports/Yoga

Institution:

Seminole State College

Subject:

Description:

This course is an introductory Yoga course developed for students of all fitness levels. Students will learn basic Yoga postures, breathing and relaxation techniques designed to assist in increased flexibility, strengthen muscles and reduce stress level. (Activity Course)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sscok.edu

Phone Number:

(405) 382-9950

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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