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Institution:
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Pueblo Community College
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Subject:
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Description:
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1 CR. (3 LBA) Offers an independent self-paced format of conditioning exercises to meet individual needs. Emphasizes the value of lifetime fitness and its contribution to achieving personal health and wellness. Students utilize cardiorespiratory, muscluar strength and enduracne exercises to promote positive changes in health-related fitness components.
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Credits:
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1.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(719) 549-3200
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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