HPER 111L - Beginning Yoga

Institution:

Santa Fe Community College

Subject:

Description:

An introduction to Hatha yoga techniques of stretching, breathing and meditation to relieve stress and promote health. This class is progressive and leads to the development of yoga practice at home. May be taken twice for degree or certificate credit. Offered: Summer, Fall and Spring.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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