PED 116 - Lifetime Fitness and Wellness

Institution:

Brightpoint Community College

Subject:

Description:

(1 - 2 credits) Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/ wellness plan is required for the 2 - credit course. Lecture: 1 - 2hours. Laboratory: 0 - 2 hours. Total 1 - 4 hours per week.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.jtcc.edu

Phone Number:

(804) 796-4000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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