PED 129 - Mind/ Body II

Institution:

Harper College

Subject:

Description:

Provides advanced instruction in a variety of mind/body modalities. More advanced movement patterns are introduced. Requires strong abdominal core. Advanced breathing techniques are emphasized. The fitness guidelines followed in this course are designed for the apparently healthy individual and are not designed for individuals with known heart, pulmonary or metabolic disease. Prerequisite: PED 119 with a grade of C or better or consent of instructor.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.harpercollege.edu

Phone Number:

(847) 925-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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