HPER 122L - Beginning Aerobic Kickboxing

Institution:

Santa Fe Community College

Subject:

Description:

This course is for students at any level who desire to increase cardiovascular fitness, flexibility and muscular endurance in an aerobic format that uses kicking, jumping and boxing movements. Emphasis is on safe exercise progression and technique in a format utilizing aerobic kickboxing. May be taken twice for degree or certificate credit. Offered: Summer, Fall and Spring.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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