HPER 115L - Beginning Step Aerobics

Institution:

Santa Fe Community College

Subject:

Description:

Beginning step aerobics is designed to improve physical fitness through various exercises that increase cardiovascular endurance, strength and flexibility. Emphasis is on safe exercise progression, step aerobics terminology and exercise technique. May be taken twice for degree or certificate credit. Offered: Occasionally.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sfcc.edu

Phone Number:

(505) 428-1000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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