PED 188 - Yoga

Institution:

Enterprise State Community College

Subject:

Description:

This course introduces basic instruction in yoga for beginners. Emphasis is placed on instruction in gentle stretching, breathing practices, progressive deep relaxation, and posture. Upon completion students should be able to participate in and appreciate the benefits of the activity.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.escc.edu

Phone Number:

(334) 347-2623

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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