HPE 102Y - Beginning Weights II

Institution:

Eastern Arizona College

Subject:

Description:

1 credit GE category: AAS degree only Offered upon request Activity/Personal Enrichment Prerequisite: HPE 101Y Weight lifting class designed to increase body strength using free weights and universal weight equipment. Students will learn basic weight lifting techniques and lifts to target particular muscle groups. Students will also learn a lifetime physical fitness skill to increase their level of fitness.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.eac.edu

Phone Number:

(928) 428-8322

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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