HPE 201AY - Advanced Hatha Yoga I

Institution:

Eastern Arizona College

Subject:

Description:

1 credit GE category: AAS degree only Offered upon request Activity/Personal Enrichment Prerequisite: HPE 102AY This course is designed to give the student an understanding of yoga basics for proper breathing and spinal health. The student will learn elementary steps toward meditation to relax and calm the mind using 20 to 30 basic poses and variations thereof.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.eac.edu

Phone Number:

(928) 428-8322

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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