HLTH 2247 - Lifetime Fitness and Wellness

Institution:

Barton County Community College

Subject:

Description:

This course will develop those basic fitness and wellness skills and bahaviors necessary for lifelong health, fitness, and well-being. Lecture sessions will cover how to develop a personal lifetime program that promotes fitness, preventive health care, and personal wellness. Through supervised circuit training and other exercise activities, students will evaluate and develop their muscle tone, cardiovascular endurance, flexibility, and body composition. Fulfills: Physical Education Requirement

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.bartonccc.edu

Phone Number:

(620) 792-2701

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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