PE 17151 - Body Contouring And Weight Lifting

Institution:

Arkansas Northeastern College

Subject:

Description:

This course is designed to develop firm shapely muscles and improve overall female body contour. Each student will learn rules and techniques to develop an individualized program. Free weights and specific exercises will be used to enhance fitness and muscle tone.

Credits:

5.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.anc.edu

Phone Number:

(870) 762-1020 ext 1124

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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