PER 108 - Yoga

Institution:

Arizona Western College

Subject:

Description:

1 cr, .5 lec, 1 lab Introduction to practicing yoga poses and breathing exercises designed to tone and strengthen the entire body, improve flexibility, increase the oxygen flow and find deeper relaxation by balancing body, mind and spirit. CR/NC

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.azwestern.edu

Phone Number:

(928) 317-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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