WED 110 - Principles of Physical Fitness and Wellness

Institution:

Paradise Valley Community College

Subject:

Description:

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.pvc.maricopa.edu

Phone Number:

(602) 787-6500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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