PED 246 - Advanced Pilates1.0 CR

Institution:

Colorado Mountain College

Subject:

Description:

PREREQUISITE: PED-245; Min. grade C-. Sustaining core stability through breath, 3rd-level cueing for abdominal connection, spinal flexibility, and focus during class. Incorporates Pilates principles into everyday life and recreational activities. Builds endurance and finesse form as demonstarted through Physicalmind Institute and Steamboat Pilates and Fitness. Clock Hours: 30 (LAB)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coloradomtn.edu

Phone Number:

(800) 621-8559

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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