PE 130 - Fitness Center I

Institution:

Saint Louis Community College-Meramec

Subject:

Description:

Proper technique and routines are presented for the development of strength, flexibility and endurance. Individualized programs are developed and personal progress is charted by student and monitored by instructor. The program is designed to produce maximal gains in all areas of fitness with a minimal time commitment.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.stlcc.edu

Phone Number:

(314) 984-7500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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