PHED 1109 - Beginning T'ai Chi

Institution:

Minneapolis Community and Technical College

Subject:

Description:

1.00 credit (1.00 lab) T'ai Chi is a system of physical exercise based on the principles of effortless breathing, rhythmic movement, and weight equilibrium. It is also a method of self-defense. An understanding of the philosophy behind T'ai Chi is included. Must be taken pass/fail.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minneapolis.edu

Phone Number:

(612) 659-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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