PHED 1070 - Physical Education: Body Conditioning

Institution:

Central Community College

Subject:

Description:

Proper fundamental techniques to improve physical health and fitness. Course includes nutrition assessment, establishing sound nutrition, strength training, aerobic activity, flexibility maintenance and developing a personal conditioning program. May be repeated for a maximum of four credits. (15/15/0/0)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cccneb.edu

Phone Number:

(308) 398-4222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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