PED 119 - Fitness Circuit Training1.0 CR

Institution:

Colorado Mountain College

Subject:

Description:

Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility, and a healthy body composition to meet individual needs. Clock Hours: 30 (LAB)

Credits:

30.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coloradomtn.edu

Phone Number:

(800) 621-8559

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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