PSY 116 - Stress Management3.0 CR

Institution:

Colorado Mountain College

Subject:

Description:

PREREQUISITE: Requires college-level reading. Identifies the physiological, emotional, and behavioral aspects of stress. Techniques of stress reduction and management are explored and applied, including nutrition, exercise, assertiveness, time management, and financial management. Prev. Course Codes: (PSY-275) (PSY-271B) Clock Hours: 45 (LEC)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coloradomtn.edu

Phone Number:

(800) 621-8559

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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