PE 117 - Personal Fitness

Institution:

North Central Missouri College

Subject:

Description:

The purpose of this course is to provide the student instruction in individual fitness and wellness. Emphasis is placed on cardiovascular endurance, muscular strength and muscular endurance. Other components will include designing and implementing a personal exercise prescription in relation to individual goals. May be taken up to two times for a total of two credit hours. (F, Sp)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ncmissouri.edu

Phone Number:

(660) 359-3948 ext 1418

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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