PE 183S - Strength Training

Institution:

Lane Community College

Subject:

Description:

1 credit Progressive resistance exercises with barbells, dumbbells, and weight machines to develop strength, muscular size, toning, and improve general physical condition. Basic weight training programs and routines for the beginner through the advanced student. Special and individualized programs available.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.