CG 145 - Coping Skills for Stress and Depression

Institution:

Lane Community College

Subject:

Description:

1-3 credits This course presents the theory and practice of managing stress and depression. Topics include recognizing, managing, and modifying causes of stress, altering individual perception of stressful events, and modifying the stress response. The symptoms, causes, and forms of depression will be described, including methods of treating depression. The topic of stress will be covered in more detail than depression. This course provides an educational approach to managing stress and depression. May be offered through Distance Learning.

Credits:

1.00 - 3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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