CG 214 - Understanding Anger

Institution:

Lane Community College

Subject:

Description:

3 credits Title Changed approved, 11/07 A goal-directed (consistent with the theory of Alfred Adler) approach to understanding beliefs about anger, warning signs, styles of anger, and how anger is used. Examine how anger can be self-defeating, the ways it complicates personal life and interpersonal relationships, and options to feeling and acting in angry ways. Learn to define what is really important, alternatives to using anger as a method of reaching goals, and how to be more personally effective. In addition to self-management, learn how to respond to others who express anger, practicing skills in class.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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