PE 194S - Professional Activity:Principles of Strength Training and Conditioning Instruction

Institution:

Lane Community College

Subject:

Description:

2 credits Prerequisite: Program Admission. Fundamental techniques of resistance training, and programs/systems of conditioning. Includes safety concerns, flexibility exercises, exercise modalities, aerobic conditioning, exercise prescription, exercise principles. Designed for those students who wish to be teachers/coaches or work in a private/corporate fitness setting.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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