PE 183E - Fitness Circuits

Institution:

Lane Community College

Subject:

Description:

1 credit An instructor lead circuit training class for all ages and fitness levels. Students participate in exercise circuits to improve cardiovascular fitness, muscular endurance and flexibility. Body weight resistance exercises, weight machines and cardiovascular machines will all be used. Nutrition and weight control ideas and concepts will be addressed.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.