PE 185YG - Gentle Yoga

Institution:

Lane Community College

Subject:

Description:

1 credit Practice of gentle yoga postures, stretches, breathing and relaxation techniques. Designed for students who need modification of traditional yoga practice due to limited mobility; less flexibility or strength; or other special needs. Course will enhance flexibility, respiratory function, postural alignment, strength and stress management.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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