PE 185Z - Yoga Intermediate

Institution:

Lane Community College

Subject:

Description:

1 credit More difficult variations of beginning postures and more advanced postures and breathing techniques will be added to improve flexibility, endurance, correct postural alignment, and stress management. Designed for students who have a basic knowledge of asanas (stretching postures), Pranayaama (breathing techniques), and relaxation.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.Lanecc.edu

Phone Number:

(541) 463-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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