FSHN 190 - Native Nutrition and Lifestyle

Institution:

Leeward Community College

Subject:

Description:

A study of the relationship between nutrition, physical fitness and good health using a native model of interactive learning. The course provides a basic coverage of nutritional science and dietary practices of the Hawaiian culture related to health issues. Lectures cover a general introduction to the six categories of nutrients and plant based whole foods while incorporating physical fitness as a necessary component of strength and wellness. Principles and practices of food preparation, food safety, diet analysis, and recipe modification are covered. The basic nutrition and energy requirements of the human body are addressed. This course is not required for the A.A.S. degree in Food Service or Nursing. Rec Preparation: High School GPA 2.5 or better.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.leeward.hawaii.edu

Phone Number:

(808) 455-0011

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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