PED 106 - Aerobics. c

Institution:

Northeast Alabama Community College

Subject:

Description:

PREREQUISITE: As required by program. This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength and flexibility, and on safety precautions. Upon completions, students should be able to select and implement a rhythmic aerobic exercise program.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nacc.edu

Phone Number:

(205) 638-4418 ext 2201

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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