PE 122L - Lifestyle Management

Institution:

Miles Community College

Subject:

Description:

This class focuses on exercise and diet as a way to promote a healthy lifestyle. Additional topics such as stress reduction, preventing and treating exercise-related injuries, environmental effects on exercise and exercise for special populations will also be addressed. The student will be required to obtain a proctor to complete pre and post physical fitness testing to determine their fitness level. They will also develop and participate in an exercise program.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

milescc.edu/

Phone Number:

(800) 541-9281

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Semester

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