HLTH 1132 - Managing Stress,Managing Life

Institution:

Minneapolis Community and Technical College

Subject:

Description:

2.00 credits (2.00 lec) This course is presented from a holistic view, so all aspects of life will be discussed. It is intended to give students workable tools to manage stress in their lives and critique how they manage distress in their lives. Students will complete awareness exercises, problem-solve, and do personal inventories and personal plans. Topics will include: perception of stress, strength intervention, coping and managing, psychophysiology, stress and illness, risk-taking, and stress and communication.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minneapolis.edu

Phone Number:

(612) 659-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.