PHED 1123 - Weight Training

Institution:

Minneapolis Community and Technical College

Subject:

Description:

1.00 credit (1.00 lab) This course is designed as an introduction to resistive exercise through the use of weight machines and free weights, with emphasis on total fitness through circuit training. Students will identify personal needs and pursue a program appropriate to those needs. Must be taken pass/fail.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minneapolis.edu

Phone Number:

(612) 659-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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