PHED 1157 - Step Aerobics

Institution:

Minneapolis Community and Technical College

Subject:

Description:

1.00 credit (1.00 lab) This course emphasizes cardiovascular and muscle conditioning through the use of the bench step, hand weights and exercise bands. Fitness assessment is included in this course. Must be taken pass/fail.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minneapolis.edu

Phone Number:

(612) 659-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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