PHED 1100 - Foundations of Fitness and Health

Institution:

Minneapolis Community and Technical College

Subject:

Description:

1.00 credit (0.50 lec/0.50 lab) This course introduces the fundamental concepts of fitness and wellness. Through lecture, discussion, and physical fitness activities, students are introduced to the components of fitness, assessment tools, and various programs that contribute to physical and emotional health.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.minneapolis.edu

Phone Number:

(612) 659-6000

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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