LEIS 1182 - Cardio-Circuit Fitness III

Institution:

Northeastern Oklahoma A&M College

Subject:

Description:

A continuation of Cardio-Circuit Fitness II. A continued emphasis on cardiovascular improvement and muscular endurance will be the focus of this class. Additional weight machines and free weights will be added for continued improvement. Workouts of three times a week will be required. Speakers will reinforce healthy living. Prerequisite: LEIS 1172.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.neo.edu

Phone Number:

(918) 542-8441

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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