PED 117 - Cross Training

Institution:

Morgan Community College

Subject:

Description:

(30 lab hours, 1 credit) Introduces basic cross-training techniques designed to improve physical work capacity of an individual. Enables the student to gain an understanding of the basic principles of cross training, the effects cross training has upon the body's energy systems and muscles, program design and terminology. Added Fall 2003.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.morgancc.edu

Phone Number:

(970) 542-3100

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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