PY 111S - Body Shaping/Fitness

Institution:

New Mexico Junior College

Subject:

Description:

This is a physical educati on acti vity course designed to involve students in a low impact aerobic acti vity program, structured to increase cardiovascular fi tness, build muscular strength and endurance through specifi c body conditi oning exercises and increases overall fl exibility through stati c as well as rhythmic stretching. This is a one credit hour course.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nmjc.edu

Phone Number:

(505) 392-4510

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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