PY 121R - Walking and Jogging for Fitness

Institution:

New Mexico Junior College

Subject:

Description:

This course is a physical educati on acti vity course. The primary purpose of this course is to introduce novice exercisers to the benefi ts of walking and jogging for the enhancement of health and fi tness. Informati on on new trends and topics of fi tness will be covered and individual walking and jogging programs will be established and performed throughout the semester. This is a one credit hour course.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nmjc.edu

Phone Number:

(505) 392-4510

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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