HLTH 1118 - Stress Management

Institution:

Normandale Community College

Subject:

Description:

A course emphasizing a holistic philosophy towards stress management through a balanced and integrated approach to the mental, physical, emotional and spiritual aspects of well-being. This course is designed to assist the student in recognizing personal stress levels and how to determine and effectively utilize stress management and relaxation skills which fit with an individual's personality and lifestyle.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.normandale.edu

Phone Number:

(952) 358-8200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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