HPEA 1231 - Advanced Strength Training & Conditioning

Institution:

Northern Oklahoma College

Subject:

Description:

This course will cover the essential principles of strength training and conditioning. It will also include instruction, demonstration and practical experience with free weights and various weight machines. Instructor permission only.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.north-ok.edu

Phone Number:

(580) 628-6200

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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