PED 109 - Jogging. c

Institution:

Northeast Alabama Community College

Subject:

Description:

PREREQUISITE: As required by program. This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nacc.edu

Phone Number:

(205) 638-4418 ext 2201

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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