PEAC 1401 - Lifetime Fitness

Institution:

NorthWest Arkansas Community College

Subject:

Description:

This course will explore physical activity based on individual needs. The course will be self-paced with guidance of the instructor. Introduction to Physical Education will provide you with the opportunity to promote a healthy lifestyle through the increase of flexibility, muscular strength and endurance, cardio respiratory fitness, and body composition. Students will need 8 - 45 minute workouts per 8 weeks. A mandatory 2 hour orientation is required to participate in this class. The notice of the orientation dates will be emailed to the student by My NWACC Connection. The students can register for three gym locations: World's Gym in Bentonville, Fayetteville or the NWACC Fitness Center. Students will be assessed a $27.25 membership fee at the time of registration. To make an appointment, call 479-6 9-4 38 or email jluedtke@nwacc.edu.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.nwacc.edu

Phone Number:

(479) 636-9222

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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