AJS 104 - Physical Training

Institution:

Cochise College

Subject:

Description:

Prerequisite(s): None. This course will introduce the student to advanced principles of aerobic exercise, strength development and flexibility. It will emphasize methods of stress reduction, the value of nutrition awareness and the development of individual exercise programs. 1 hour lecture, 3 hours laboratory.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cochise.edu

Phone Number:

(520) 515-0500

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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