PE 185AA - Aerobic Exercise- Beginning

Institution:

Clatsop Community College

Subject:

Description:

Students will be instructed and participate in a variety of aerobic exercises designed to increase the strength and capacity of the carciovascular system. Students will be instructed in and execute heart rate monitoring, proper warm-up and cool down techniques, and participate in other exercises that compliment aerobic exercise. FALL, WINTER

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.clatsopcc.edu

Phone Number:

(503) 325-0910

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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