PED 274 - hr Foundations of Fitness I

Institution:

Mineral Area College

Subject:

Description:

This course consists of the study and participation in programs recommended for development of adult physical fitness. Emphasis is on determining level of fitness, importance of fitness in total well being, nutrition and diet selection, monitoring effect of fitness activities and selection of fitness/wellness programs.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mineralarea.edu

Phone Number:

(573) 431-4593

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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