PAW 190 - hr Stress Management

Institution:

Mineral Area College

Subject:

Description:

This course will help the individual learn the causes, danger signals and effects of stress. The individual will be able to identify positive and negative areas of stress in his/her life and then use specific techniques of stress management to reinforce, control and cope with stress.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.mineralarea.edu

Phone Number:

(573) 431-4593

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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