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Institution:
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Alexandria Technical & Community College
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Subject:
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Description:
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This course introduces the learner to the field of health and wellness. Topics of study include the scientific basis for the methods and principles of achieving a state of wellness through various exercise modalities. Instruction is provided in the areas of testing, exercise science, program design, and implementation. Methods of implementation are taught in ATC's Health and Fitness Lab.
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Credits:
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3.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(320) 762-0221
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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